Shaun T’s Insanity Fitness – ABC News

Shaun T’s Insanity Fitness

Shaun T. recently appeared on ABC’s Good Morning America to discuss and demonstrate his HIIT (high intensity interval training) INSANITY Workout.

Since its release in the summer of 2009 INSANITY has rapidly grown into an extremely popular home fitness DVD program. Requiring no gym, no weights and absolutely no equipment – you are able to get an intense cardio, strength training and interval workout.

The insanity workout is designed for individuals that want to lose fat or build muscle or develop your cardio endurance. It is completely adaptable to your workout goals.

Follow Shaun T. step by step and utilitie the insanity workout nutrition plan and you will get insane results in only 60 days.

Shaun T’s Insanity Fitness – ABC News

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